Posts Categorised: Nutrition

Purebred Loaf range

Seven Day Gluten-Free Challenge: Day 7

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: Fruit smoothie with strawberries, blueberries, banana, chia seeds, LSA, goji berries and almond milk. Lunch: 2 slices of Purebred Chia Seed Loaf, fresh,… Read more »

Peanut Butter Toast

Seven Day Gluten-Free Challenge: Day 6

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: 2 slices of Purebred White Farmhouse loaf, toasted, with peanut butter. Lunch: Fruit smoothie with strawberries, blueberries, banana, chia seeds, LSA, goji berries… Read more »

Try scrambled egg and smoked salmon on toasted gluten-free bread for breakfast.

Seven Day Gluten-Free Challenge: Day 5

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: 1 slice Purebred Chia Seed Loaf, toasted, topped with spreadable cream cheese, smoked salmon and 1 scrambled egg. Lunch: leftover basil pesto… Read more »

Check the label of the pasta and pesto to be sure they are gluten free.

Seven Day Gluten-Free Challenge: Day 4

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: natural yoghurt with chopped banana and raw nuts. Lunch: brown rice with tuna in natural spring water. Dinner: gluten-free pasta with fried… Read more »

PureBred Raisin Toast

Seven Day Gluten-Free Challenge: Day 3

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: 2 slices Purebred Raisin Toast with Nuttelex spread. Lunch: leftover gluten-free spaghetti bolognese from the night before. Dinner: salmon with baked carrot,… Read more »

Swap regular bread for PureBred White Farmhouse Loaf for a gluten-free bread and butter pudding

Seven Day Gluten-Free Challenge: Day 2

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: kale and spinach smoothie with banana, apple, pear, chia seeds, LSA, goji berries and almond milk. Lunch: 2 slices Purebred White Farmhouse… Read more »

Try the Chia Seed Loaf with tuna and salad.

Seven Day Gluten-Free Challenge: Day 1

This post is thanks to PureBred Words by Shanyn Brennan Meal Planner Breakfast: 1 slice Purebred Chia Seed Loaf, toasted, with 1 scrambled egg and 1 small glass milk. Lunch: 2 slices Purebred White Farmhouse… Read more »

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We’re Doing A Seven Day Gluten-Free Challenge

This post is thanks to PureBred Thursday 13 March kicks of Coeliac Awareness Week for another year, and this time around we’re excited to be trying out the PureBred Seven Day Gluten-Free Challenge. TheFamilyKitchen.com.au writer… Read more »

Save chocolate and sweets for the take-home lolly bags.

Kids’ Nutrition: Good-For-Them Party Foods

When you’re a parent and a nutritionist, the world expects a bit more when it comes to occasions with food. Junk food at birthday parties? Surely not! Read on as nutritionist Karen Kingham shares her experiences… Read more »

Christmas canapes: try our recipe for Mini Corn Fritters with Smoked Salmon & Sour Cream

Five Good-For-You Christmas Foods

Words by Christine Rocha As the countdown to Christmas continues, avoiding festive weight gain is a hot topic. It may sound too good to be true, but you can keep those kilos off during this… Read more »