Posts Tagged: Healthy recipes

Lower-GI foods can help you get a hold on tantrums and mood swings caused by drops in blood sugar levels

Good Nutrition For Kids: All About Low-GI Foods

Words by Christine Rocha You may have seen the phrase “lower-GI” attached to healthy recipes or articles about managing blood sugar levels or diabetes. But unless you’ve taken a particular interest in finding out more,… Read more »

Pumpkin, Garlic & Sage Pizza

Pumpkin, Garlic & Sage Pizza

Pumpkin on a pizza might sound a little bit weird, but it definitely works, particularly when the flavours of garlic and sage infuse into the underlying sauce. Ingredients 400 g pumpkin, peeled, deseeded and sliced… Read more »

Thai Pea Soup

The Moodie Foodie: Thai Pea Soup

Recipe, photography and nutritional analysis by The Moodie Foodie It’s no secret that I love a good soup and, in fact, I live on them in winter, but this Thai Pea Soup has to be… Read more »

Spicy Pork & Quinoa Lettuce Wraps

Spicy Pork & Quinoa Lettuce Wraps

Ingredients 2 tablespoons lime juice 1½ tablespoons gluten-free fish sauce 2 teaspoons brown sugar 2 sticks celery, finely diced 1 stick lemongrass, white part only, trimmed and finely chopped 1 long red chili, finely chopped… Read more »

Quick Chat

Quick Chat with Mai V. Haven from SlendierSlim

Words by Samantha Brennan A few weeks ago, I discovered SlendierSlim, a healthy living brand that makes a range of products, like pasta, noodles and rice, from an Asian staple vegetable called konjac. When I… Read more »

Garlic is a flu-fighting friend, so eat up!

Foods To Boost Your Immunity

Words by Karen Kingham Stay healthy and keep colds and flus away by feeding up your immune system with these yummy health boosters. Garlic A kitchen staple that has been named in history as nature’s… Read more »

Homemade pizza is a family favourite

Easy Dinner: Antipasto Pizza

Recipe by Amira Georgy Forget ordering in this Friday night – try our quick and easy recipe for Antipasto Pizza instead. It’s loaded with delicious toppings, including grilled eggplant and gooey bocconcini, and guaranteed to… Read more »